How to Cure Early Period Severe Cramps or Pain during Menstruation?

The menstrual cycle is a part of women’s lives. Without it a women’s life is incomplete. In spite of that have you ever thought why every lady gets tensed when her periods arrive? If you have given it a deep thought then you may have found that the reason is the severe and unbearable pain which a lady face during the menstrual cycle and therefore, every time when I search on Google I find a very common question like how to cure early period severe cramps. Therefore, today in this article I am going to share with you some of the best and proven natural treatment for menstruation cramps.

Since due to early period severe cramp you keep yourself away from social and daily activities all the below mentioned natural treatment for menstrual cramps will help you to get back to your daily routine.

Some of the ways for how to cure early period severe cramp

1. Consume Tea to cure pain during periods

Drinking tea to cure pain during periods is one of the most liked and oldest methods. It will keep you hydrated and when you utilize the correct herbs it will facilitate the torment and help your body to relax. But a question might be coming to your mind that which tea should I take to cure pain during menstruation. So, don't worry at all because you can start off with simply ginger tea. To improve adequacy it's vital to begin the tea treatment effectively sometime before you have your period.

2. Take heat Treatment

To make yourself warm during the period is the most essential thing you should do to cure pain during menstruation. Therefore, the next time you will get early period pain treat it by placing a heating pad on your stomach or simply take a hot shower.

3. Diet

Diet is also considered as an important factor for how to cure menstrual disorders. Whenever you search remedies for how to cure early period severe cramp you need to take care of what you eat. During your periods try not to eat lots of junk and spicy food. Secondly, don’t end up eating pizzas and chocolates in a large quantity. Eat healthy and nutritious diet during the period.

4. Yogurt

It is rich in calcium and contains vitamin D. You can include it 3 to 4 times every day in order to get rid of early period cramp.

Besides using all the above methods you can also go for MCBC capsule. It is a very popular herbal treatment for dysmenorrhea. MCBC capsule is top on the list to cure early pain during menstruation. The herbs used in these pills are time-tested and known for not giving any kind of side effects.

Ingredients used

Aparajita, Vacha, Unab, Jatamansi, Shatavari, Shankhpushpi, Dirghawali, Agastya, Brahmi, Utseyakhadus, Aloe Vera, Jyotishmati, Salabmisri, Nilkadambika, Kachnar, Gurhal and Brahmdandi.

Use any of the herbal treatment for dysmenorrhea and say bye to early period cramp as soon as possible.